User-Friendly Format - Ideal for Beginners and Advanced Users!
This DVD is ideal for Xtreme Manipulators! Improving physical dexterity and overall reflexive responses......... what else could any manipulator ask for?
Check out Greg's Xtreme Digits videos! They are insane!
This latest DVD has new level coded exercise sections for beginning to advanced users.
Truly an exciting new way to improve the ability of your hands that is both fun and rewarding!
Finger Fitness is a series of exercises designed to enhance hand strength, coordination, finger independence and fine motor response – exercises you can do anywhere, any time. All you need are your hands. And this approach to hand conditioning is a powerful tool for boosting performance and strength in specialized applications, such as playing a musical instrument, typing on a computer or carrying out a delicate surgical procedure.
All 15 exercise sections are level coded 1-5 for ease of use.
Exercises are ideal for use as warm-ups or short breaks in the workplace to enhance and maintain flexibility and dexterity.
